United States

Massage Therapy at Decater

Zoom Call

Central Park Tennis Club

An introductory call to learn more about coaching.

Free Coaching Call

Achieve a big goal by creating a plan you can stick to. In this 1-on-1 call, we will identify the barriers and come up with a plan of attack for achieving one specific goal in your work, fitness, or sport. 50 minutes is recommended for our initial call.

Coaching Call

If you are unable to find a time, text 425-659-2858. 

In-person or virtual. This introductory strategy session is recommended as the first step for everyone we coach. We'll discuss your goals, perform a movement assessment, perform exercises to determine your current level of fitness, identify strengths and limitations, review your training history, discuss any injuries, and develop a strategy for you to achieve the results you want.

Fitness Assessment

Small Group Personal Training 1x

Small Group Personal Training 2x

Small Group Personal Training 3x or more

Small Group Personal Training Single Lesson

This is for returning clients. If you are new to Personal Training with us, book a Fitness Consultation first.

1-on-1 Personal Training

Team Performance Prep and Mobility

Free Nutrition Call

Nutrition Coaching

Massage

We can find your movement limitations and move you past them. Stretching sessions are with a dual-qualified Licensed Massage Therapist and Personal Trainer experienced in kinesiology (the study of movement) and musculoskeletal anatomy. Fully clothed, no oil or lotion.

Dustin Hassard

Services

Coaching

Free Coaching Call

BOOK

Coaching Call

From $75.00

BOOK

Fitness Assessment

$100.00

BOOK

Small Group Personal Training 1x

Small Group Personal Training 2x

Small Group Personal Training 3x or more

Small Group Personal Training Single Lesson

$69.00

BOOK

1-on-1 Personal Training

BOOK

Team Performance Prep and Mobility

BOOK

Nutrition

Free Nutrition Call

BOOK

Nutrition Coaching

From $100.00

BOOK

Massage Therapy

Massage

From $100.00

BOOK

Stretching

Stretching

From $100.00

BOOK

Locations

Massage Therapy at Decater

Zoom Call

Central Park Tennis Club